Sometimes in life, you just have to be in the right place at the right time and grab an opportunity. A friend and I contacted the 'Living In' magazine about buying some advertising space…
DOMS - there’s people out there suffering today & there’ll be people suffering with it tomorrow & the day after & the day after! If you’re an active person, then you’ll have experienced DOMS…
Yesterday I spent the day in Thorpness at the Heritage Coast Marathon, I was massaging, not running! I arrived early & got set up to make sure people knew I was there for when…
When a client has knee pain it often can be the symptom of something else. But when that knee is swollen & sore, giving way regularly and stopping the client from being able to…
Me and my comfort zone have had a BIG fall out. It happened on Sunday although in the week leading up to it there were some horrid arguments. My comfort zone and I took…
Tomorrow it’s back into the classroom for me again for 4 days. I’m excited to what we are going to learn, but nervous about whether I’ll remember what they’ve taught us already! I’ve been…
We’re progressing nicely through January, desperately looking for signs of Spring and rejoicing every evening when we notice those extra few seconds of daylight we appear to be flying along already. As I spoke…
Getting the balance right during 2018 is going to be one of my biggest challenges. My plate is somewhat full with different things, but then isn’t everyone’s? Today we wanted to have a family…
So it’s back to work for a lot of us tomorrow. Will be an odd come back for me. Most people have said “lucky you Jen, school doesn’t go back till end of the…
I entered Hadleigh 10 mile race at the beginning of October in a moment when I felt the need to enter a race. Then ‘life’ happened & I didn’t get the miles in for…