Race Maker!

Today I made my way over to Stowmarket to be a Race Maker for the OVO Womens Tour of Britain.  Forecast was ‘a months worth of rain in 24 hours’ so I had enough…

Continue Reading

Psychology of injury rehab…

During my training I spent time learning about the psychology of the injured athlete. It was written on paper and we had discussions about the brains impact, implications etc.. You sit a test, pass…

Continue Reading

So how’s 2019 going for you?!

So far i’ve danced in my living room went to bed late; got up early, RD’d at Kesgrave parkrun, jogged round Felixstowe parkrun & at 5pm in the afternoon I’m about to enter the…

Continue Reading

New challenge for 2019

Keeping a diary (or blog as they’re called nowadays I guess!) kept me on track for a training schedule once before; so I’m going to try it again. This time, I shall openly blog…

Continue Reading

The Climb

I’ve been to the gym on a Sunday evening - not sure I’ve ever done that before; usually a time for last bit of relaxing & getting ready for the new working week. But…

Continue Reading

Zooooom

We’re progressing nicely through January, desperately looking for signs of Spring and rejoicing every evening when we notice those extra few seconds of daylight we appear to be flying along already. As I spoke…

Continue Reading

Life’s balancing act…

Getting the balance right during 2018 is going to be one of my biggest challenges. My plate is somewhat full with different things, but then isn’t everyone’s? Today we wanted to have a family…

Continue Reading