2020 – year of commitment

This morning I took my daughter and her friends to their rehearsals for their next adventure with Co-Op Juniors. This is nothing out of the ordinary and I can be found doing this particular…

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Just put yourself out there!!

Stepping out of my comfort zone isn’t something I make a habit of.  It requires a great deal of mental preparation and that, in itself, takes a lot of preparation! But I have indeed…

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EXCITING NEWS!

It’s a Wednesday & I’d like to bring you some wonderful news! I’m excited to announce that over the last 3 years I have worked very hard through Sports Therapy UK and with the…

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So how’s 2019 going for you?!

So far i’ve danced in my living room went to bed late; got up early, RD’d at Kesgrave parkrun, jogged round Felixstowe parkrun & at 5pm in the afternoon I’m about to enter the…

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The Climb

I’ve been to the gym on a Sunday evening - not sure I’ve ever done that before; usually a time for last bit of relaxing & getting ready for the new working week. But…

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Comfort Zone

Me and my comfort zone have had a BIG fall out. It happened on Sunday although in the week leading up to it there were some horrid arguments. My comfort zone and I took…

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Life’s balancing act…

Getting the balance right during 2018 is going to be one of my biggest challenges. My plate is somewhat full with different things, but then isn’t everyone’s? Today we wanted to have a family…

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