Success, fluke or hard work?
This week we’ve been taken to Saudi Arabia & story number 7 from the sports pages! It’s a story about the Saudi Professional Football League. The journalist goes into five different things that learned…
This week we’ve been taken to Saudi Arabia & story number 7 from the sports pages! It’s a story about the Saudi Professional Football League. The journalist goes into five different things that learned…
This morning I took my daughter and her friends to their rehearsals for their next adventure with Co-Op Juniors. This is nothing out of the ordinary and I can be found doing this particular…
Stepping out of my comfort zone isn’t something I make a habit of. It requires a great deal of mental preparation and that, in itself, takes a lot of preparation! But I have indeed…
It’s a Wednesday & I’d like to bring you some wonderful news! I’m excited to announce that over the last 3 years I have worked very hard through Sports Therapy UK and with the…
So far i’ve danced in my living room went to bed late; got up early, RD’d at Kesgrave parkrun, jogged round Felixstowe parkrun & at 5pm in the afternoon I’m about to enter the…
I’ve been to the gym on a Sunday evening - not sure I’ve ever done that before; usually a time for last bit of relaxing & getting ready for the new working week. But…
Yesterday I spent the day in Thorpness at the Heritage Coast Marathon, I was massaging, not running! I arrived early & got set up to make sure people knew I was there for when…
Me and my comfort zone have had a BIG fall out. It happened on Sunday although in the week leading up to it there were some horrid arguments. My comfort zone and I took…
Getting the balance right during 2018 is going to be one of my biggest challenges. My plate is somewhat full with different things, but then isn’t everyone’s? Today we wanted to have a family…