Success, fluke or hard work?
This week we’ve been taken to Saudi Arabia & story number 7 from the sports pages! It’s a story about the Saudi Professional Football League. The journalist goes into five different things that learned…
This week we’ve been taken to Saudi Arabia & story number 7 from the sports pages! It’s a story about the Saudi Professional Football League. The journalist goes into five different things that learned…
This week my challenge has taken me to Italy & the 8th story in the sports pages - a story about the Italian Open (golf). I have played golf and own a set of clubs,…
So I’ve run a marathon. Now what? This is the question many marathon runners will have asked themselves today. I have experience in running marathons and know that what I went through mentally after…
Today I made my way over to Stowmarket to be a Race Maker for the OVO Womens Tour of Britain. Forecast was ‘a months worth of rain in 24 hours’ so I had enough…
Stepping out of my comfort zone isn’t something I make a habit of. It requires a great deal of mental preparation and that, in itself, takes a lot of preparation! But I have indeed…
During my training I spent time learning about the psychology of the injured athlete. It was written on paper and we had discussions about the brains impact, implications etc.. You sit a test, pass…
It’s a Wednesday & I’d like to bring you some wonderful news! I’m excited to announce that over the last 3 years I have worked very hard through Sports Therapy UK and with the…
On Friday 1st Feb I decided not to eat chocolate for 27 days. 1st Feb I also decided to carefully and cautiously join a group of students playing basketball. Just to make up the…
So far i’ve danced in my living room went to bed late; got up early, RD’d at Kesgrave parkrun, jogged round Felixstowe parkrun & at 5pm in the afternoon I’m about to enter the…
Sometimes in life, you just have to be in the right place at the right time and grab an opportunity. A friend and I contacted the 'Living In' magazine about buying some advertising space…