Success, fluke or hard work?
This week we’ve been taken to Saudi Arabia & story number 7 from the sports pages! It’s a story about the Saudi Professional Football League. The journalist goes into five different things that learned…
It’s always good to back the underdog!
This week my challenge has taken me to Italy & the 8th story in the sports pages - a story about the Italian Open (golf). I have played golf and own a set of clubs,…
So I’ve run a marathon. Now what?
So I’ve run a marathon. Now what? This is the question many marathon runners will have asked themselves today. I have experience in running marathons and know that what I went through mentally after…
Race Maker!
Today I made my way over to Stowmarket to be a Race Maker for the OVO Womens Tour of Britain. Forecast was ‘a months worth of rain in 24 hours’ so I had enough…
Just put yourself out there!!
Stepping out of my comfort zone isn’t something I make a habit of. It requires a great deal of mental preparation and that, in itself, takes a lot of preparation! But I have indeed…
Psychology of injury rehab…
During my training I spent time learning about the psychology of the injured athlete. It was written on paper and we had discussions about the brains impact, implications etc.. You sit a test, pass…
EXCITING NEWS!
It’s a Wednesday & I’d like to bring you some wonderful news! I’m excited to announce that over the last 3 years I have worked very hard through Sports Therapy UK and with the…
On the job training
On Friday 1st Feb I decided not to eat chocolate for 27 days. 1st Feb I also decided to carefully and cautiously join a group of students playing basketball. Just to make up the…
So how’s 2019 going for you?!
So far i’ve danced in my living room went to bed late; got up early, RD’d at Kesgrave parkrun, jogged round Felixstowe parkrun & at 5pm in the afternoon I’m about to enter the…
When fantastic opportunities come your way, you’ve just got to take them!
Sometimes in life, you just have to be in the right place at the right time and grab an opportunity. A friend and I contacted the 'Living In' magazine about buying some advertising space…